Pinsteps. Ofer Forest's Natural Wonders: Exploring Herbal Tea and Healing Remedies
Places to visit in Israel. Languages: he, en, ru

To start your day, consider a unique tea blend with five ingredients: cinnamon, apple, ginger, sumac, and cardamom. For preparation, use 2-3 cardamom leaves, 8-9 apples, and half a sumac. Note that true sumac is red, not purple - the latter often results from Turkish processing methods. Authentic sumac can often be identified by the presence of sumac clusters outside reputable spice shops, particularly in the Upper Galilee region above Carmiel.

Be cautious with wild mushrooms, as many are poisonous, and some can cause severe health issues. Identification should not be based solely on images, as the key characteristics of mushrooms, such as a smooth stem without a ring and its association with certain plants, are crucial for safe foraging. For example, the 'Nand' mushroom, known as El Azli in Arabic, is a good edible variety suitable for soups and frying.

For health benefits, consider olive leaves, which can lower blood pressure and aid in sleep. Boil 150 leaves in a liter of water until it acquires a bitter taste, then remove from heat and refrigerate. Dilute a cup of this concentrated liquid with water and drink before bed for optimal benefits.


Pictures uploaded by @Evgeny Praisman
Routes
List of routes including this place
Evgeny Praisman
Culinary Adventures in Ofer Forest: A Journey of Discovery and Cooking

A Gathering and Cooking Workshop in Ofer Forest: Exploring the Rich Flavors of Nature. Dive into the world of wild edibles with a focus on acorns, carbs, nettle, and garlic. Discover the art of creating herbal tea using five unique ingredients and crafting stews with incredible tastes. Experience the joy of connecting with nature through culinary exploration.

Discover routes near this place here!
Evgeny Praisman (author)
Здравствуйте! Меня зовут Женя, я путешественник и гид. Здесь я публикую свои путешествия и путеводители по городам и странам. Вы можете воспользоваться ими, как готовыми путеводителями, так и ресурсом для создания собственных маршрутов. Некоторые находятся в свободном доступе, некоторые открываются по промо коду. Чтобы получить промо код напишите мне сообщение на телефон +972 537907561 или на epraisman@gmail.com и я с радостью вам помогу! Иначе, зачем я всё это делаю?
Don't waste time for planning
Use detailed routes created by your friends and professionals.
Don't be afraid to get lost in new places!
This website uses cookies to ensure you get the best experience
OK
Share
Send
Send